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BLOW UP YOUR DEADLIFT
An in-depth guide explaining everything you need to know.
HOW I GOT A 260KG DEADLIFT IN 2 YEARS OF TRAINING AS A TEEN.
£2.99
- COMMON MISTAKES
- SET UP
- BREATHING
- HOW TO PROGRESS
- DIET/NUTRITION INFO
- HOW TO WARM UP THE RIGHT WAY
- HOW OFTEN TO DEADLIFT
- MY METHODS EXPLAINED...
& MORE.
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