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5 DAY BEACH BODY WORKOUT PLAN
THIS PLAN IS STRUCTURED TO DEVELOP THE KEY MUSCLES THAT CREATE THAT AESTHETIC, BEACH BODY LOOK. INCOORPORATING A HIGH INTENSITY TRAINING STYLE WITHOUT SPENDING HOURS IN THE GYM.
INCLUDES
- A FULL COMPREHENSIVE GUIDE DETAILING EXACTLY WHAT TO DO, NUTRITION ADVICE, HOW TO TRAIN AND MUCH MORE.
- CAN BE PERFORMED IN A 5 DAY OR 3 DAY MANNER
- CAN BE REPEATED HOWEVER LONG YOU WANT, SIMPLY APPLYING PROGRESSIVE OVERLOAD, THIS PLAN IS FUTURE PROOF
- ADJUSTMENTS CAN BE MADE OVER TIME, INCLUDING REST PAUSE SETS, DROP SETS, ETC. REGULAR UPDATES
- CAN BE USED FOR ALL EXPERIENCE LEVELS.
DOWNLOAD THE FREE GUIDE
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